Reviewer: Michael R. Mitchell
Rating: 5 stars
Program Reviewed: Burn the Fat Feed The Muscle

Burn The Fat -

I am providing this review to you so that you may have an informed decision as to whether Burn the Fat Feed the Muscle is right for you. Burn the Fat Feed the Muscle is written by Tom Venuto. Tom is an internationally recognized fat loss expert, nutrition researcher and natural (steroid-free) bodybuilder. Since 1989, Venuto has been involved in virtually every aspect of the fitness and weight loss industry - as a personal trainer, nutrition consultant, motivation coach, fitness model, health club manager and freelance writer. The book is written as an instruction manual for you to follow - step-by-step, but it's not only  for information, it is a complete system that will get you to your ultimate goals in fat loss, muscle gain and fitness.

Click Here to Visit Tom Venuto's

Burn the Fat Feed the Muscle 

This book is written in language that is easy to read and understand. It's broken down into very comprehensible chapters that are truly valuable. Tom helps you to set goals that will give you unstoppable motivation that will catapult you forward. He also explains why 95% of all "diets" fail and what are the best strategies to get rid of that fat without a diet or depriving yourself, and to keep it off.

Burn the Fat Feed the Muscle also shows the proper way in determining your body composition - basically your fat to muscle ratio. Some people are quite shocked at what their fat mass really is. Once you know your body comp, then you can chart your progress so you can get from where you are to where you really want to be.   

With myself having a very slow metabolism, I needed to figure out just how to do my best with what I've got.  Then I realized that as I lost the weight - my metabolism increased.  Everyone's metabolism is different.  

Venuto also teaches about colorie balance, frequency of meals - and timing of meals as well. That lesson alone can turn your body into a fat-burning machine by turbo blasting the metabolism. Along these lines you learn about the ideal combination of carbs, proteins and fats. And also what the good fats and bad fats are (yes, there are good fats).  

You also not only learn why water is crucial for fat loss, but just how much you need, and what else you should drink (and what you shouldn't). 

Burn the Fat Feed the Muscle gives you an eating plan. Venuto teaches you how to put together your own menus that are effective and produce results! 

I've taken a few supplements in my day, but Tom lays out a good piece of information about supplement companies that you will definitely want to read. 

There is so much more to what this book teaches, it's a no brainer that you have to check it out for yourself. By reading this book and following Tom's program, I truly believe that even the most out of shape person can benefit and improve their health.  

Click Here to Visit Tom Venuto's Burn the Fat Feed the Muscle

Burn The Fat - Click Here!